5 bananas all through the day (was supposed to eat 8.. cant manage.. too much for me)
wonder soup all through the day
1 black coffee (no sugar)
3 glasses milk (this has been the biggest problem in the whole diet.. milk without sugar is eeeeeeeeeekkkkkkk)
1 bowl of mung with masala and lemon.. no oil (this is not mentioned in the diet. but i think mung is good and filling. so i added it for the day)
found an interesting site while researching for nutritional value of mung. check it out. i love the pyramid and the maps shown. so simple to understand.
i was told this would be the most difficult day. i think it was the simplest of all days. not once in all these days have i felt hungry or weak. infact i feel invigorated and lighter.
tomorrow 6 tomatoes and 1 cup rice day... interesting....
cheers
1 comment:
Great Jacket
Bought this north face jacket for my sons for Christmas and they loved it so much I got one for myself. Although it is only a three point snap in system and not zip together this works very well for us. We have found that you do not need both pieces together very often in Nebraska and stay quite warm with the seperate jackets. Works very well for layering when you are going to be in and out of the weather and both jackets look very nice separetely designed by north face. Very very warm and looks great.Good website for north face sale.
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